These past two weeks were a mix of vacation in Curacao, alumni basketball fun, and a significant break from my triathlon training. While I enjoyed incredible food, drinks, and relaxation, my workouts took a backseat, and my nutrition wasn’t ideal. I’m reflecting on the setbacks and planning to get back into the gym and the kitchen, ready to refocus on my Ironman 70.3 training.
Read MoreWeek 2 of triathlon training proved to be a busy one, but I made the most of it with a mix of bike sprints, core workouts, strength training, and a rare January outdoor run. Despite a packed schedule, I stayed on track with my workouts and nutrition, and even managed to enjoy some downtime with family and friends. As I prepare for a vacation later in the week, I’m keeping my focus on maintaining my training plan.
Read MoreFollow my first week of triathlon training as I balance a busy work life, social activities, and nutrition. From indoor biking to pickup basketball, I share my workout routine, diet, and progress toward race day.
Read MoreI’m looking forward to the challenge of taking on an Ironman 70.3 this summer. Follow along with how I train despite a busy work and social life.
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