Homemade Keto Granola Recipe: The Crunchy Breakfast Revolution
Starting the day with a bowl of store-bought granola might seem healthy, but many are packed with hidden sugars and carbs. For those following a keto lifestyle or simply seeking a healthier breakfast alternative, store-bought options can be limiting. But who said you have to compromise on that delightful morning crunch? Dive into our homemade keto granola recipe that’s both wholesome and incredibly tasty.
Why Keto Granola?
Granola is often lauded as a health food, but traditional recipes can be sugar traps. A keto-friendly version ensures you're fueling your day the right way. With wholesome fats from nuts and avocado oil, and the natural sweetness of keto maple syrup, you get the flavor without the unwanted carbs.
Homemade Keto Granola Recipe:
Ingredients:
3C old-fashioned oats
2.5C raw nuts (choose your favorites – almonds, walnuts, and pecans work great)
1 tsp salt
1/2 tsp cinnamon
1/3C avocado oil
1/2C keto maple syrup
1 tsp vanilla
1C dried fruit (dates are a top recommendation for natural sweetness)
1/2C coconut flakes
Instructions:
Prep and Mix: In a large mixing bowl, combine all the ingredients. Ensure everything is well-coated with the avocado oil and keto maple syrup.
Spread and Bake: Transfer the mixture to a baking sheet, spreading it evenly. Pop it in the oven at 350°F for 22 minutes. Keep an eye to ensure it doesn't burn, as ovens can vary.
Cool and Store: Once baked to a beautiful golden hue, remove and let it cool. This allows the granola to get its signature crunch.
Serving Suggestions:
This granola is versatile. Enjoy it with your favorite keto-friendly yogurt, sprinkle it on smoothie bowls, or eat it by the handful. Store in an airtight container to maintain its crunch for days.
Conclusion:
Breakfast is a meal that sets the tone for your day, so why not make it delicious and nutritious? With this homemade keto granola, you're not just treating your taste buds but also nourishing your body the right way. Happy munching!